Microdosing is the practice of consuming small amounts of a plant medicine with intention, ritual, open heart and a desire to grow into the unknown.
When this practice is combined with techniques of breath, movement, sound, AND in community with a shared vision, magic happens.
This is the Microdose of Life. Together, we create a regenerative community space to unlock and unleash the human spirit, our greatest natural resource.
Welcome to the Sekohyah Grove.
“My life has changed with this work and the community. I am in awe of how we can grow together.”
Knowledge is Power
We will start the gathering with an introduction to basics & best practices, including neuroscience and human psychology. Knowledge is power and provides the foundation of safety which enables expansion and a deeper journey.
The MicroDose Immersion Experience
4 hour experience to unlock the door within
Immersion Experience
A 2 hour guided experience with sound, visualizations, breath & movement to escort you through the passage of subconscious and within. It is here we find our truth, our answers and slowly build the map of the stories, perspectives and wisdom within.
“The universe is not made of atoms;
it’s made of tiny stories.”
Community & Connection
The final ingredient to an impactful and life-changing practice is community. Community provides support & nourishment but also provides an alternative environment to nurture shared values and new vision for the life you are desiring to create. We will complete the experience with opportunity to share and connect. This community will also be hosted online giving you lasting and consistent connection.
Upcoming events
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Barcelona, Spain
January 20
1pm - 5pm
Explore together in the beautiful city of Barcelona. The bridge of history and culture, this is the perfect place to learn how to bring sacred work into modern times.
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San Francisco, CA
February 6
5pm - 9pm
Home of the counter culture, disruptive tech and now AI, San Francisco is a vibrant heartbeat of culture but also the natural world.
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Santa Cruz, CA
February 19
1pm - 5pm
Where the oceans meet the land. Join us in this picturesque setting to journey deep with cacao, music and the redwoods.
RSVP
BOOK A 1:1 CALL TO ACCELERATE AND BRING FLIGHT TO YOUR PERSONAL JOURNEY
READY FOR MORE?
It is the practice of consistently creating change in and transformation within our lives.
It is the practice of living in the moment and awakening to the gift of life and the power of the ecosystem & community.
It is the practice of illuminating the places in our lives where we sleep or have unconscious behaviors driving our actions.
It is the practice of bringing conscious thought, actions and creations into being.
It is the Art of Flight. We remember our wings and why we are here, launching into life with power, grace and clear direction.
This is conscious evolution - and starts with us, from the inside out.
Frequently Asked Questions:
What is MicroDosing?
This practice amplifies our current state, moods, thought patterns and any other energetic patterns that we have. It in essence turns up the volume so we can witness, observe and then consciously chose to make change. It supports us bringing consciousness into previously unconscious spaces.
Why does it work?
This practice allows us to explore new ways of ‘being’. It brings choice to way we engage with our selves, the way we think and hence the way we engage with life. It shifts perceptive, patterns and hence entires outcomes within our lives. It shows us a way of being that is coherent with our nature rather than that of centuries of cultured patterns based on survival and trauma.
This is a practice and a skill of re-progamming our neural networks and habits. It takes time and diligence.
How do I know I’m ready?
You are reading this! If you are feeling nervous or fear followed by exhilaration, you are in the right place! If you feel fear with dread, ask yourself what else do I need to know to meet the fear? Knowledge is key to creating safety.
What if I don’t want to microdose?
This practice is for anyone regardless of what they decide to ingest. In fact, you do not need to use any plant medicines to get the full benefits,
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What if I take medication?
Microdosing with cacao has no contra-indications. Anything else, please consult your medical doctor.
I won’t know anyone …
And what a delight! I will be there and this is curated for everyone as a stranger. We spend so much time on the ground looking into the skies for our dreams, it’s time to step through my friend. See you there!
The Art of MicroDosing
“The insights and transformation were simply incredible without anything but these tools we have naturally.”